VISUALIZATION

Learn to harness the power of your subconscious mind

Visualization is like seeing the goal complete from the mind's eye.  It's imagining what you want to achieve in the future as if it were true today.  

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It's important because it helps to prepare you and teach you how to respond before the situation happens.  

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Very successful athletes and entrepreneurs use visualization to turn their dreams into reality. 

The trick is learning how to use visualization to filter what information is important and what is not important so that you gain greater clarity and move forward in a state of flow without carrying emotional baggage.

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Developing and effectively utilizing visualization skills are an integral part of Soul Journey Meditation.

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How can practicing visualization help you?

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• boosts confidence and resilience

• improves consistency in school, sport, and business performance

• helps reaction time

• get out of slumps easier

• helps with changing hard to break habits

• helps remove self-limiting beliefs