Jens Kieling
The 9 Keys To Getting Better Answers In Your Life
Life isn't always a straight line that is easy and breezy. Many times life throws curveballs that challenge us in ways that make it...
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Jens Kieling
- Oct 16, 2023
- 2 min
Nutrition & Sports to Detox your Mind
Eat healthy foods - Human cells crave nutrition as fuel for energy in order to sustain all metabolic functions in the body. In my...
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Jens Kieling
- Jun 15, 2023
- 2 min
Are You Experiencing Tension Headaches? Learn How PMR Can Help
What is PMR - PMR stands for progressive muscle relaxation and is a technique that can be self-applied by anyone in a state of stress,...
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Jens Kieling
- May 25, 2023
- 2 min
Improve Brain Function with Water
Water - You might think to yourself, "How does water help me think clearer?" To understand this it is important to consider the role and...
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Jens Kieling
- May 5, 2023
- 2 min
Exercise In Nature to Detox your Mind
Quite often our busy lifestyles need to meet the demands of society. As technology evolves we have access to more information at the...
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Jens Kieling
- Mar 30, 2023
- 2 min
Reduce on-spot anxiety with Neural Tapping
What is neural tapping - also known as Emotional Freedom Technique is a self applied technique using your finger tips to tap acupressure...
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Jens Kieling
- Mar 7, 2023
- 3 min
How Developing a Growth Mindset Practice Can Influence Your Life
What is mindset - A mindset is a set of beliefs that shape the way we experience reality. It influences how we think, feel, and act in...
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